SERENITY
WELLNESS
The Serenity Experience
"The most dangerous thing you can do as a high-achieving woman is mistake your nervous system's survival mode for ambition."
A personalized approach to restoring your energy, resilience, and well-being. Most women come to us after trying countless diets, supplements, and quick fixes - yet still feel exhausted, overwhelmed, and stuck. We take a different approach, looking beyond symptoms to uncover the patterns keeping you feeling that way.
Alisha Nicole
Founder of SERENITY Wellness
"Hi, I'm Alisha. I was a prolific entrepreneur running on empty-pushing myself to the limit until my body forced me to stop. That's when I discovered functional medicine and learned that true success means nothing if your health is compromised. That awakening led me to create Serenity Wellness."
Why I Do This Work
When burnout hit, I wasn't just tired-I was sick. Chronic health issues, hormonal imbalance, and constant exhaustion became my reality. But here's what struck me most: I'd been told by multiple doctors that "everything looks normal." Yet I didn't feel normal-I felt devastated. That's when I realized so many women are stuck in that same gap-dismissed, confused, and suffering without answers.
I discovered functional medicine, and it changed everything. I learned that stress doesn't just feel bad-it rewires your biology. I learned that symptoms are connected, not random. I learned that when your nervous system is dysregulated, your body enters survival mode-storing fat, tanking your metabolism, and making you feel exhausted no matter what you do. And I realized that thousands of women are out there feeling exactly the same way, being told "it's all in your head" or "just try harder."
That's why I created Serenity Wellness-to help ambitious women like you uncover the patterns hiding behind your symptoms, reclaim your energy, and build a life where success and health go hand in hand.
My Personal Transformation
- In active recovery from severe exhaustion and HPA Axis Dysregulation (what many call "adrenal fatigue," but I call it "adrenal burnout") - supporting my immune and nervous systems to reclaim energy I hadn't felt in years.
- Restored my metabolic health - brought my A1C from 7.5 to an optimal 4.8 through functional nutrition and advanced metabolic strategies.
- Supported hormone pathways - naturally supported hormone-driven symptoms and navigated the perimenopause transition.
- Regulated nervous system - learned to actively signal safety to my body, mitigating chronic stress and cultivating deep, parasympathetic peace.
"20+ years as a Certified Professional Coach, Breakthrough Facilitator & Financial Consultant-I've helped thousands of people achieve transformation. Now I combine that expertise with functional medicine to help women heal from the inside out."
Alisha
Why Most Ambitious Women Stay Stuck
You've tried everything - and still feel exhausted, inflamed, and frustrated. Here's what no one told you:
It's not always calories.
Your body may be in metabolic survival mode - storing fat as protection, not punishment.
It's not always hormones.
Hormones are downstream. The real driver is often what's putting them out of balance.
It's not always willpower.
You can't white-knuckle your way out of a nervous system that's been stuck in overdrive.
It's often chronic stress patterns.
Burnout rewires your biology. Stress hormones, blood sugar, and sleep all spiral together.
Mineral imbalances.
Depleted minerals quietly wreck energy, thyroid function, mood, and metabolism.
Nervous system overload.
When your alarm system won't turn off, your body can't heal, rest, or release weight.
Blood sugar instability.
Crashes and spikes drive cravings, brain fog, and the 3 PM wall - not lack of discipline.
Survival mode lifestyle.
Too much output, not enough recovery. Your body is doing exactly what it was designed to do.
"At SERENITY, we connect the dots between burnout, nervous system dysregulation, metabolism, and mineral health - in a way that finally makes your symptoms make sense."
What Clients & Colleagues Say About My Leadership
I first met Alisha at an Empowerment For Women workshop she was presenting in Pleasanton, TX. Having just moved to this small rural town, I was eager to meet other women and was intrigued with the subject matter. Alisha's presentation and exercises were enlightening, informative and addressed some of my core issues. I was so impressed with her abilities that I continued my learning with her as my coach. The gifts of clarity, confidence and positive goal setting are still having a lasting affect in my life.
Kristi Bourgeois
USA
Alisha has been a dear friend and thought leader among leaders in our field for many years. She brings a very unique and strong path/vision to many who adapt her skills as a teacher/leader with her experience and expertise. What a blessing and a pleasure to be influenced by such an amazing individual. She is a rockstar and I am a groupie. :)
Lance Schiffman
Owner, Genshai.com
Education & Training
Committed to continuous education in functional medicine and specialized wellness protocols
Specialty Certifications
Functional Medicine Academy Certified
Functional Metabolic Weight Management Certification
Functional Medicine Advanced Hormones
Autonomic Dysregulation Patterns Certification
Functional Medicine Lab Certification
Anti-Aging Biohacking & Peptide Certification
Additional Certifications
- Integrative Health & Functional Medicine
- Dietary Supplement Specialist
- HTMA Practitioner
- Theta Practitioner
- Reiki Master
- NLP Practitioner
Specialty Areas
Focused on the outcomes that matter most to you
Hormone Health
Weight Loss Resistance
Burnout Recovery
Nervous System Regulation
Energy & Fatigue
Mineral Imbalances
Chronic Health
Sleep & Stress
"More coffee won't fix a nervous system that's flipped."
What Makes The Serenity Experience Different
Functional Medicine Expertise
Deep understanding of root cause analysis and functional health principles to support underlying health issues.
Personalized Wellness
Customized health coaching plans tailored to your unique biochemistry, lifestyle, and wellness goals.
Science-Backed Lifestyle Change
Rooted in physiology and biochemistry, we help you make real, lasting lifestyle changes - from nutrition and sleep to stress and movement - designed around how your body actually works.
What a Functional Medicine Health Coach Actually Does
True coaching honors the whole person. Mind. Body. Soul. Functional Medicine Health Coaches bridge the gap between your health goals and real, lasting change - blending functional medicine principles with positive psychology coaching techniques.
Educate clients and help them understand their path to healing
Provide tools, structure, and accountability for lasting lifestyle change
Guide dietary shifts and evidence-based nutrition strategies
Support the integration of movement, sleep, and stress resilience
Help clients nurture their mental, emotional, and spiritual health
Collaborate with your PCP
Offer resources for chronic illness management and lifestyle optimization
Celebrate wins and keep momentum going - every step of the way
How the Coach Approach Works
Sustainable change only happens when you're invested in the process. That's the foundation of the Coach Approach - uncovering your motivation, leveraging your strengths, and empowering you to own your health journey.
Rather than a one-size-fits-all plan, we partner with you to design realistic, meaningful strategies that close the gap between where you are and where you want to be - then help you maintain that momentum long-term.
Note: Health coaches do not diagnose medical conditions or prescribe treatments. We are your supportive partners in positive, lasting change - not a replacement for medical care.
Support Beyond Your Sessions
Transformation doesn't happen during a single appointment - it happens through consistent support and implementation. At Serenity Wellness, you have access to a dedicated support system designed to help you stay on track, get your questions answered, and feel supported throughout your journey.
For VIP clients, this includes additional personalized coaching and accountability from members of our wellness support team - because healing isn't meant to happen alone.
Certified Health Coaches
Our team of certified health coaches specializes in functional medicine principles and personalized wellness coaching designed for ambitious women.
Functional Nutrition
We analyze your unique patterns to create targeted nutrition strategies that address root causes, not just symptoms.
Pattern Recognition
We look at patterns in your health history, lifestyle, and test results to uncover what's truly driving your symptoms.